
Episode Details
March 28, 2025
51 minutes
- Rewriting Your Narrative – Doug and Jeremy discuss how the stories we tell ourselves shape our lives and how we can take control of them.
- Overcoming the Past – How past experiences, particularly in relationships, can weigh on us and influence our decisions.
- Taking Ownership of Your Story – Why recognizing limiting beliefs and rewriting your narrative can lead to growth and a healthier mindset.
- Embracing Change in Real Time – How Doug and Jeremy navigate emotional triggers and pivot their responses to create a better future.
- Setting Boundaries for Personal Growth – Why establishing boundaries, even with loved ones, is essential to protecting your well-being.
- Chipping Away at Your Narrative – Small steps toward reshaping your story and creating the life you want.
Featured Quotes
"Your past doesn’t have to dictate your future—when you rewrite your narrative, you take back control."
Jeremy Axel
"Sometimes rewriting your story means setting boundaries. You can have empathy and still protect your peace."
Doug Cox
Episode Transcript And Overview
Are you in control of your story—or are you letting your past dictate your future? In this deeply personal episode of Never in Reverse, Jeremy and Doug open up about their own experiences with rewriting your narrative and how letting go of old patterns can lead to real personal transformation. From setting boundaries to practicing self-reflection, they explore how to shift a negative mindset and intentionally reshape your identity. If you’ve ever struggled with your self-worth or felt stuck in a story you didn’t choose, this episode will help you take the first step toward changing your mindset and rewriting your life.
Timeline Notes
Today’s episode is about re-writing your narrative, which is a very personal subject for Jeremy and Doug. Our narratives are the stories we tell ourselves, and we can rewrite them to drive ourselves forward.
Doug is still learning how to rewrite his narrative. He wants to rewrite his narrative to adjust to changes and make the most of his life.
Doug and Jeremy both have some parts of their lives that can bring up issues for them, particularly around their mothers. Jeremy is striving to steer his narrative toward his future instead of focusing on his past.
Jeremy hasn’t always had control over his narrative and often found that his past was finding its way into his decision-making.
Doug forgave his mother for her behavior years ago, but found that some of the emotions resurfaced following the passing of his stepfather. He also has learned how to use his emotions to motivate him.
Jeremy can empathize with his mother’s difficulties recognizing her own mistakes. It is difficult to self-reflect and admit when you’re wrong. Jeremy has worked to better own his mistakes and take a different path.
Sometimes Jeremy will pivot in real time; he even leaves a the room to collect himself and try again when he knows he isn’t equipped to deal with something in the moment.
Doug tells a story of a time that he set a boundary with his mother that she crossed in multiple ways. While he empathizes with her position, he had to put guardrails up for his family.
Jeremy and Doug discuss what they would do if they could go back and rewrite their own narratives.
Jeremy is chipping away at his narrative a little at a time to create the best life for himself and his family.