Episode Details
March 14, 2025
43 minutes
- Understanding FOMO & JOMO – Doug and Jeremy explore the fear of missing out and the joy of missing out, and how both play a role in personal growth.
- The Digital World’s Influence – How social media intensifies FOMO by constantly showing curated highlights of other people’s lives.
- Shifting from Fear to Fulfillment – How becoming comfortable with yourself and your decisions can help you embrace missing out without anxiety.
- Parenting in a Digital Age – Why children also experience FOMO and how open communication helps them make better choices.
- The Power of a Digital Detox – How technology habits affect relationships, work, and mental well-being—and why setting limits can help.
- Leading by Example – Why modeling a healthy relationship with technology teaches kids to be more intentional in their own screen use.
Featured Quotes
"FOMO is natural, but constantly chasing what others are doing keeps you from living your own life"
Jeremy Axel
"When you stop fearing what you’re missing out on, you start appreciating what you have."
Doug Cox
Episode Transcript And Overview
FOMO, or the fear of missing out, has become part of our vocabulary because it describes an almost universal experience. We all want to fit in to some extent, we all want to be the best version of ourselves, and we all want to please the people around us. But committing to too much can leave you drained. In this episode, Doug and Jeremy discuss the fear and joy of missing out.
Jeremy and Doug also dive into the digital world’s impact on our fear of missing out, as social media shows us the best moments from everyone else. We can start to take our attention back by detoxing from the digital world, though it’s easier said than done.
Timeline Notes
No timeline data available for this episode
Notable Guests
Adi Klevit
Founder | CEO
Adi Klevit
Founder | CEO
Adi Klevit is the Founder of Business Success Consulting Group and the host of the Systems Simplified podcast. With nearly three decades of experience as an industrial engineer and process consultant, she has helped hundreds of growth-focused companies systematize their operations to scale successfully.
Known as “The Process Guru,” Adi specializes in designing and implementing turnkey systems that reduce dependence on the owner, empower teams, and increase profitability. Her clients range from fast-growing trades businesses to multi-location professional service firms, and she is a trusted advisor to CEOs across the U.S.
Joe Dillon
Divorce Mediator & Founder
Joe Dillon
Divorce Mediator & Founder
Joe is a pioneer in divorce mediation who has been helping couples navigate the end of their marriages with dignity and financial wisdom for over 17 years. As co-founder of Equitable Mediation Services, Joe combines his MBA in Finance with specialized training from Harvard, MIT, and Northwestern University to guide couples toward agreements that protect both their emotional wellbeing and financial futures.
Joe pioneered virtual divorce mediation in 2011, nearly a decade before others adopted online practices during the pandemic. His results speak for themselves: Equitable Mediation Services maintains a 98% case resolution rate, significantly higher than the industry average of 70%.
Jeremy Axel
Host
Jeremy Axel
Host
Founder and sales manager of Fluent Conveyors, brings over 10 years of experience transforming the conveyor industry with innovative design, exceptional service, and strong dealer partnerships. Serving sectors like recycling, agriculture, and packaging, he delivers custom solutions that enhance efficiency and profitability. Known for his strategic relationship-building and customer-focused approach, Jeremy has earned top honors such as Sales Rep of the Year and President’s Club, reflecting his ongoing commitment to growth and industry leadership.
