Episode Details
March 14, 2025
43 minutes
- Understanding FOMO & JOMO – Doug and Jeremy explore the fear of missing out and the joy of missing out, and how both play a role in personal growth.
- The Digital World’s Influence – How social media intensifies FOMO by constantly showing curated highlights of other people’s lives.
- Shifting from Fear to Fulfillment – How becoming comfortable with yourself and your decisions can help you embrace missing out without anxiety.
- Parenting in a Digital Age – Why children also experience FOMO and how open communication helps them make better choices.
- The Power of a Digital Detox – How technology habits affect relationships, work, and mental well-being—and why setting limits can help.
- Leading by Example – Why modeling a healthy relationship with technology teaches kids to be more intentional in their own screen use.
Featured Quotes
"FOMO is natural, but constantly chasing what others are doing keeps you from living your own life"
Jeremy Axel
"When you stop fearing what you’re missing out on, you start appreciating what you have."
Doug Cox
Episode Transcript And Overview
FOMO, or the fear of missing out, has become part of our vocabulary because it describes an almost universal experience. We all want to fit in to some extent, we all want to be the best version of ourselves, and we all want to please the people around us. But committing to too much can leave you drained. In this episode, Doug and Jeremy discuss the fear and joy of missing out.
Jeremy and Doug also dive into the digital world’s impact on our fear of missing out, as social media shows us the best moments from everyone else. We can start to take our attention back by detoxing from the digital world, though it’s easier said than done.
Timeline Notes
No timeline data available for this episode
Notable Guests
Bill Fairman
Fund Manager, Private Lender
Bill Fairman
Fund Manager, Private Lender
A best-selling author, national speaker, and serial entrepreneur with 30+ years of experience in mortgage banking.
Over the years, Bill has worked closely with hundreds of high-net-worth individuals, helping them strategically grow wealth as a Fund Manager for more than 13 years.
He’s also a trusted voice in the industry, serving on the Government Relations Committee of the American Association of Private Lenders.
Nick Kiridzic
Founder and CEO
Nick Kiridzic
Founder and CEO
I'm the founder of StaffHero, where we help growing businesses scale without the chaos connecting them with skilled remote assistants and automation systems that save time and cut costs.Before this, I spent over ten years in healthcare and business development, constantly spotting the same problem: amazing teams burning out under the weight of busywork. That’s what pushed me to build StaffHero.
Now, I focus on helping business owners get their time back and build systems that let them grow with freedom and focus.
Paul Glover
The No B.S. Executive Coach
Paul Glover
The No B.S. Executive Coach
Paul Glover is No B.S. Executive Coach, whose mission is to Challenge the Best to Become Better.
He is also:
• An Ex- White-Collar Felon.
• A “Recovering” Federal Trial Lawyer.
• A Subject Mater Expert on failing and recovery.
• Who is a TEDx speaker, Vintage Speaker, Forbes contributor, and an author whose book, WorkQuake™, is endorsed by Marshall Goldsmith, a Top 10 Business Thinker.
• An Executive Coach With 30 years of experience who advises and coaches executives in organizations with up to $1 billion in annual revenue.
• A Starbucks addict, and
• A Chicago Bears fanatic.
Adi Klevit
Founder | CEO
Adi Klevit
Founder | CEO
Adi Klevit is the Founder of Business Success Consulting Group and the host of the Systems Simplified podcast. With nearly three decades of experience as an industrial engineer and process consultant, she has helped hundreds of growth-focused companies systematize their operations to scale successfully.
Known as “The Process Guru,” Adi specializes in designing and implementing turnkey systems that reduce dependence on the owner, empower teams, and increase profitability. Her clients range from fast-growing trades businesses to multi-location professional service firms, and she is a trusted advisor to CEOs across the U.S.
Joe Dillon
Divorce Mediator & Founder
Joe Dillon
Divorce Mediator & Founder
Joe is a pioneer in divorce mediation who has been helping couples navigate the end of their marriages with dignity and financial wisdom for over 17 years. As co-founder of Equitable Mediation Services, Joe combines his MBA in Finance with specialized training from Harvard, MIT, and Northwestern University to guide couples toward agreements that protect both their emotional wellbeing and financial futures.
Joe pioneered virtual divorce mediation in 2011, nearly a decade before others adopted online practices during the pandemic. His results speak for themselves: Equitable Mediation Services maintains a 98% case resolution rate, significantly higher than the industry average of 70%.
